OFFERED TO THE BRAVE MEN AND WOMEN WHO PROTECT and serve OUR COUNTRY EVERY DAY
With our Tactical Performance program, our educated and motivated team of performance professionals will apply scientific knowledge to physically train military, fire and rescue, law enforcement, protective services, and other emergency personnel to improve performance, promote wellness, and decrease injury risk. As a team, we conduct needs analyses and physical testing sessions, design and implement safe and effective strength training and conditioning programs, and provide general information regarding nutrition. This program is available in individual or group format.
HERE'S HOW WE WORK:
AVAILABLE TO ANY FIRST-RESPONDER. LIMITED SPOTS AVAILABLE!
FREE FOR SOUTH CAROLINA NATIONAL GUARD SERVICE MEMBERS!
Decrease the risk of overall injury
Prepare for any upcoming physical fitness test
Learn and utilize proper strength and conditioning technique and programming
Learn and conduct speed, agility, quickness, and reaction drills / exercises
Improve overall explosiveness, strength, speed, and power
Improve overall mobility, stability, and flexibility
Learn and develop proper nutrition habits
Receive individual custom programs