THE NEP MODEL

No matter what level of sport you are at, enhancing your performance should be more than just traditional strength and conditioning programming. We believe that there has to be more than that in order to achieve greatness. The NEP model is backed up by current research, cutting edge programming, and an elite team of qualified professionals with the goal of helping any athlete, from youth to the professional level, reach their maximum potential both on the field and off the field. 

 building a PROGRAM that fits

With our Sports Performance packages, you, the athlete, can train as an individual or surrounded by the motivation of your team. Each package comes completely customized and includes sport specific testing & assessments, periodized strength and conditioning programming, and a nutrition consultation or nutrition seminar with a Registered Dietitian.

New Era Performance Charlotte, NC

INDIVIDUAL PERFORMANCE TRAINING (IPT)

  • Decrease your risk of sport-related injury

  • Increase your overall strength, speed, and power

  • Increase your energy and conditioning levels

  • Enhance your overall speed, agility, quickness

  • Enhance your balance & coordination

  • Decrease your reaction time

  • Develop your off-the-field related skills and increase conidence level.

  • Access to iHealthFitness® online portal

  • Receive NEP exclusive discounts

Each IPT package also includes a..

  • One-hour consultation with a Nutrition Specialist

  • One-hour evaulation conducted by a Physical Therapist

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TEAM PERFORMANCE TRAINING (TPT)

  • Decrease the risk of sport-related injuries

  • Develop and conduct a needs and goal(s) assessment

  • Season specific strength and conditioning program

  • Attract more prospective athletes to your team

  • Develop a team culture that wins

  • Establish sport specific baseline, mid-point, and completion testing

  • Weekly leadership meetings to discuss progress

  • Receive NEP exclusive discounts

Each TPT Package also includes a...

  • Team-specific nutrition seminar presented by a Nutrition Specialist

  • Team-based evaluation conducted by a Physical Therapist


SPORTS PERFORMANCE GROUP TRAINING (SPGT)

Each class is designed, conducted, and monitored by a NEP Performance Specialist.


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