Our team of extremely skilled & motivating group exercise instructors have created some of the most innovative and effective fitness classes offered in today's market.
1) RESERVE YOUR SPOT IN ONE OF OUR CLASSES
2) REGISTER AND PAY BY CLICKING THE LINK BELOW
SIGNATURE FITNESS CLASS DESCRIPTIONS
This High Intensity Interval Training (HIIT) class is geared towards propelling your heart rate into "no man's land" through the use of timed and structured full body intervals. Get shredded, build muscle, and experience an awesome ass-kicking workout.
Think you have what it takes to step foot in the battle circle and compete against other fitness addicts like yourself in some of today's most challenging workouts? We don't believe you. Come prove us wrong.
Yogis will coordinate movement with breath to flow from one pose to the next. The intention of the class is to strengthen the body and focus the mind while relieving stress caused by the long work day. All levels of yogis are welcome.
Boot Camp style workout geared towards fusing your own body weight with light to moderate resistance while moving to the bumpin' sounds of a live DJ. Get great cardio mixed in with your workout in a motivating group atmosphere where you test your body's limits and shed unwanted, stubborn fat.
Burst through agility ladders, power over hurdles, and maneuver through cones. Are you ELITE enough to train like an athlete while also experiencing an intense, full body workout at the same time?
*Some restrictions may apply. Please consult with your physician before participating in any form of exercise