GROUP A

8 - 12 YEARS OLD

COMPLETE ATHLETE DEVELOPMENT CAMP

10 KEY BENEFITS

  1. Decrease the risk of sport related injuries
  2. Learn and develop basic movement mechanics
  3. Execute youth level strength and conditioning exercises
  4. Understand and develop basic self management skills
  5. Enhance creativity and problem solving skills
  6. TEAM focus with emphasis on structure
  7. Learn and develop basic healthy nutrition habits
  8. Understand the importance of a coach to athlete relationship
  9. Promote a healthy lifestyle
  10. HAVE FUN AND MEET NEW FRIENDS!

GROUP B

13 - 18 YEARS OLD

COMPLETE ATHLETE DEVELOPMENT CAMP

10 KEY BENEFITS

  1. Decrease the risk of sport related injuries
  2. Excel and enhance proper movement patterns
  3. Execute standard level strength & conditioning exercises
  4. Listen to real life stories from amateurs and pros
  5. TEAM focus with am emphasis on key roles
  6. Understand and utilize important life skills
  7. Learn and develop standard nutrition concepts
  8. Learn how to properly fuel for your sport
  9. Receive sample meal plans as well as exclusive partnership discounts
  10. HAVE FUN AND MEET NEW FRIENDS!

CHECK IN AND SEE WHAT WE'RE UP TO BY FOLLOWING US ON INSTAGRAM AT @C.A.D.C.2018!